February 20th is National Caregivers Day. This day was established to give recognition and honor to all of the caregivers who so selflessly give of themselves, often daily, to those they love. Caregivers often sacrifice many of their own needs and enjoyments to make sure that someone else is well taken care of and is treated with love, kindness, and dignity. It is a noble calling – caregiving –, but it’s also exhausting and hard work that often doesn’t get recognized in our society. Hiring companion care at home providers to step in would allow for a much-needed break.
Why It’s Important to Celebrate and Reward Yourself
The truth is, many caregivers do it all themselves. They are often the only ones doing 90 percent of the caregiving of an elderly loved one, and over time, all of that caregiving can lead to burnout, even in the most caring and selfless person.
It’s natural for burnout to occur in caregivers. They often end up giving out a well that is dry, a cup that is empty, a heart that is exhausted. And because caregivers are so naturally wired to care for others, one of the best ways to convince a caregiver that they need a little support on National Caregivers Day is to remind them that if they get the support and relief that they need with companion care at home assistance, they’ll be better caregivers to the people that they care for.
Five Easy Ways to Care for Yourself on National Caregiver Day
Schedule some time off. If you care for your elderly loved one around the clock, this might mean asking a reliable family member to watch over your loved one for a bit. If reliable family members and friends are scarce, finding a trusted company that offers companion care at home services can be another great option. Companion care at home providers are professional, reliable, and will care for your loved one as needed.
Plan for what you’ll do. If you make plans (even if those plans are to sit on the porch all day in your pajamas), you are more likely to keep those plans. Put it on the calendar, tell a friend. Make yourself accountable to yourself.
Pick something you love. While it might be very tempting to get some errands run, finish organizing the pantry, or get your teeth cleaned (all of those are important, but save them for a day that is not National Caregivers Day), choose something that brings you joy. Choose a quiet walk in the park, a spa day, or window shopping at that cute market a couple of towns over.
Don’t worry about your loved one while you’re away. This one is often easier said than done, but if you’ve got someone reliable to provide the companion care at home services needed while you are away, allow them the ability to do that while you take a moment to recharge.
Make plans for more care days for yourself. Once a year is not enough to recharge, refuel, and refresh your energy. Work with a companion care at home agency to plan other times when you can be away for a bit – even if it’s just a few hours. The more you can keep yourself recharged, the more you’ll be able to care for your loved one.
If you or an aging loved one is considering Companion Care at Home Services near Southbury, CT, please call our friendly, dedicated staff. (203) 744-8380
Home Care Advantage offers high-quality Non-Medical Home Care for seniors and families in Danbury, Bethel, Easton, Newtown, Redding, Ridgefield, Southbury, Weston, Westport, Wilton, and surrounding areas.
With over 25 years of healthcare experience working with seniors, our model and approach to non-medical home care services are straightforward, providing you with the compassionate care you deserve. Providing care from the heart is what we are all about; we proactively work with you and your family to develop a care plan designed to meet your specific need for assistance and budget.
In addition to having an extensive work background in healthcare, my recent educational experience allowed me to earn my Doctorate Degree in public healthcare. This achievement enhanced my knowledge of the ever-evolving healthcare delivery system and heightened my awareness that you cannot go it alone to get the best outcome. Additionally, I have seen how some of my family members struggled and were overwhelmed with ensuring that their parents were safe and their needs were met. They did not know who to trust or where to turn for reliable and affordable help. I have made it our mission to be part of the solution allowing seniors to remain independent and be treated with the respect they deserve.
We are committed to providing excellent care for our clients, just as we would care for members of our own families. Please be assured that I will use my knowledge and background to protect and be a trusted resource for seniors and their families.
You can be confident that our caregivers are carefully screened, dependable, and selectively chosen to meet the specific needs of our clients. They are experienced and highly trained to provide excellent quality care and follow a strict professional code of conduct and ethics.
Our caregivers are competitively paid directly by our agency; there is no additional charge to you. Home Care Advantage files Social Security/Medicare, Federal and State Withholding Tax, and Unemployment Insurance for our employees. Workers’ compensation insurance and a fidelity bond cover the caregivers and supervisory staff.
Our caregivers are here for you and will work hard to assist you with your specific needs in the comfort of your own home. It is said that “Home is where the heart is.” Let Home Care Advantage provide care that will enrich your life and help you maintain an independent lifestyle in the comfort of your own home, “where you want to be.” Call us now! We look forward to working with you and your family.
Dr. Beverly J. Ruekberg, DHP, MPH, MA, Ed.
President/Geriatric Care Manager
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