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Loneliness and Homebound Elderly

Live-in care providers can share meals with a loved one, play games, or simply watch her favorite TV show with her, helping reduce feelings of loneliness and isolation.
Live-In Home Care Newtown, CT - Loneliness and Homebound Elderly

Many elderly individuals struggle with feeling lonely occasionally. They have had life changes that can make it more difficult for them to truly connect to others and form healthy relationships that provide the emotional support that they need. When an elderly person also becomes ill or has an injury that restricts how much they can get out and socialize, the effects of loneliness can increase and damage their state of well-being in many ways. Hiring live-in home care providers can help them with some of their issues and provide solutions to remedy their feelings of loneliness.

How Loneliness Affects an Older Adult’s Health

Being isolated from others consistently, or feeling like they don’t have people to connect with regularly, can affect an older person’s health negatively in several ways.

 It can increase their risk of developing any of the following:

  • Weakened immune function
  • High blood pressure
  • Obesity
  • Anxiety
  • Heart disease
  • Depression
  • Cognitive decline
  • Dementia, including Alzheimer’s disease

Is Your Loved One At Risk for Loneliness?

While being homebound can increase the risk of feeling isolated and lonely, not everyone develops those feelings. Everyone has a different number of people connections that they need to feel part of a community.

As a caregiver, some signs that you can watch for to determine if your loved one is feeling isolated include:

Being angry more often. You might expect to see more emotions like sadness, but some elderly individuals will display their feelings by getting angry at the small things and snapping at those few people in their lives.

Less desire to get out of bed. Loneliness can cause your loved one to want to stay in bed all day, whether it’s sleeping or lying awake.

Overspending her budget. Many people combat loneliness with online shopping. Your loved one might be spending nights purchasing things she doesn’t need to get that little rush of joy when she makes the purchase, only to regret it later.

Overindulging in bad habits. It could be eating too many sweets, drinking too much alcohol, or gambling on the internet.

Steps to Reduce Loneliness in Homebound Seniors

While there are many steps you can take to help your loved one alleviate these feelings of loneliness, it can be more difficult when your loved one isn’t able to get out and interact with her community like she would like to. Oftentimes, for homebound individuals, they need to have the community come to them.

Live-In Home Care Newtown, CT - Loneliness and Homebound Elderly
Live-In Home Care Newtown, CT – Loneliness and Homebound Elderly

One way your loved one can connect with the outside world is through the internet. With proper safety precautions discussed and reviewed regularly, your loved one can find communities online that enjoy the same things she does. Some social media groups discuss just about every type of hobby or passion, such as birds, reading, old-time movies, conservation, and so much more.

If your loved one doesn’t need a lot of daily help with her care, a visit from someone who offers companion care at home can help brighten her week and provide her with someone to chat with and connect with.

If your loved one has multiple health issues or needs more one-on-one help during the day, a live-in home care provider might be the answer. With live-in home care, your loved one will have someone there to not only assist her throughout the day but also provide companionship for a good portion of the day. Live-in home care providers can share meals with her, play games, or simply watch her favorite TV show with her. They can help reduce feelings of loneliness and isolation.

If you or an aging loved one are considering Live-In Home Care Services near Newtown, CT, please call and talk to our friendly and dedicated staff. (203) 744-8380

Home Care Advantage provides quality Non-Medical Home Care for seniors and families in Danbury, Bethel, Easton, Newtown, Redding, Ridgefield, Southbury, Weston, Westport, Wilton, and surrounding areas.

Dr. Beverly Ruekberg, DPH, MPH, MA. Ed.
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