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Understanding Vertigo in Seniors

Home care provides critical support for seniors suffering from vertigo, allowing them to preserve their independence while also ensuring their safety.
Home Care Weston CT - Understanding Vertigo in Seniors

Vertigo causes dizziness, imbalance, and an increased risk of falling for seniors. With this in mind, it’s easy to see that it can have a substantial impact on a senior’s quality of life, making daily activities difficult and perhaps dangerous. Understanding the causes and symptoms of vertigo, as well as how home care providers can help manage the condition, is essential to preserving seniors’ safety and well-being.

What Is Vertigo?

Vertigo is a sensation of spinning or dizziness caused by a variety of conditions, including inner ear disorders, vestibular migraines, and neurological issues. One of the most prevalent causes of vertigo in seniors is Benign Paroxysmal Positional Vertigo (BPPV), which occurs when microscopic calcium particles become dislodged and travel into the wrong part of the inner ear. Other causes include Meniere’s illness, vestibular neuritis, and age-related changes in the vestibular system.

How Vertigo Impacts Seniors

Vertigo can be especially dangerous for seniors because it raises the risk of falling, which could lead to injuries.

Additional ways the condition impacts seniors include:

Difficulty with Mobility: Seniors with vertigo frequently struggle to walk steadily, making them more reliant on support. This reliance might cause them to withdraw from situations where they have to move a lot, increasing their isolation.

Anxiety and Fear of Falling: Many seniors have fears regarding falling, which can lead to decreased physical activity.

Compromised Daily Activities: Cooking, cleaning, and bathing can be dangerous for seniors with vertigo. As a result, they may opt out of these activities, which could lead to more serious issues.

Nausea and Fatigue: Prolonged dizziness can cause nausea, vomiting, and exhaustion, making daily life difficult.

How Home Care Can Benefit Seniors with Vertigo

Home care provides critical support for seniors suffering from vertigo, allowing them to preserve their independence while also ensuring their safety.

Here are just a few of the ways home care can help:

Fall Prevention and Safety Measures: Caregivers can recommend home modifications that increase safety, such as installing grab bars, removing tripping hazards, and ensuring there is sufficient lighting throughout the house. They can also encourage seniors to use mobility aids like walkers or canes.

Help with Daily Activities: As mentioned, seniors who suffer from vertigo may have difficulty cooking, dressing, and bathing. Home care can assist with these tasks, which helps seniors maintain good hygiene and nutrition.

Medication Reminders: Some seniors take medications to treat vertigo symptoms. Caregivers can help them remember to take their prescriptions on schedule and monitor for side effects that may increase dizziness.

Encourage Physical Therapy and Exercise: Physical therapy can help treat vertigo, especially for diseases like BPPV. Caregivers can encourage seniors to practice vestibular rehabilitation activities—such as the Epley maneuver—balance training exercises and strengthening activities to increase stability.

Provide Emotional Support: Dealing with chronic vertigo can be difficult and isolating. Having home care by their side provides seniors with companionship and reassurance as they try to cope with the feelings often associated with the condition.

Home Care Weston CT - Understanding Vertigo in Seniors
Home Care Weston CT – Understanding Vertigo in Seniors

Vertigo can severely limit a senior’s independence and safety, but home care can help them manage their condition. Home care plays an important role in improving the quality of life for seniors by ensuring their living environment is safe, assisting with daily duties, encouraging physical therapy and exercise, and offering emotional support.

Sources:https://www.nationaldizzyandbalancecenter.com/causes-of-dizziness-in-seniors/#:~:text=Vertigo%20in%20Seniors&text=BPPV%20is%20caused%20when%20the,move%20your%20head%20or%20body.
https://www.dispatchhealth.com/blog/reducing-dizziness-in-older-adults-with-vertigo/
https://www.hopkinsmedicine.org/health/treatment-tests-and-therapies/home-epley-maneuver

If you or an aging loved one are considering Home Care Services near Weston CT, please call and talk to our friendly and dedicated staff. (203) 744-8380

Home Care Advantage provides quality Non-Medical Home Care for seniors and families in Danbury, Bethel, Easton, Newtown, Redding, Ridgefield, Southbury, Weston, Westport, Wilton, and surrounding areas.

Dr. Beverly Ruekberg, DPH, MPH, MA. Ed.
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